The idea of the body transformation challenge goes back several years! My dad and I have always enjoyed working out and friendly competition that comes along with it. However, one year I would be turning 25 and my father would be twice my age. Naturally, my dad wanted to prove that he was still #1 in the Hynes family so he proposed that we have a contest to see who could make the biggest transformation in just three months. Of course I would wind up getting beat quite badly the first couple years, but eventually I would prove to be a worthy challenger.

Over the years, our transformations grew more dramatic and ultimately we managed to get some rather impressive results! It wasn't long before friends and family members started asking us what we were doing and what they could do to get similar results. We started sharing the things that worked for us and saw this as an opportunity to help motivate those close to us to get fit.

The most important thing for us to create an educational and supportive environment where we can help others get in great shape as well. We have found that a little competition can go a long way in motivating you to go the extra miles and make substantial positive changes!

We hope that you will join us on our next 90 Day Challenge,

Kurt & Randy Hynes
Founders, Hynes Fitness Challenge