If you are anything like me, this is a tough time of the year. The weather starts to change; getting colder, the days grow shorter, and here in Seattle it seems like it rains every day. But part of me starts to get excited as well because I know that soon after the Holiday season of eating way too much bad stuff that I will be more determined than ever to burn off that fat and work again at getting that long lost 6-pack back the first of the year!!
Kurt Hynes
