Category Archives: Motivation / Inspiration
Bring It On! Randy’s Update [Week 3]
Three weeks in…Are you bringing it? Wow! Here we are 3 weeks into Hynes Fitness Challenge and I must admit this part of the Challenge is never easy but it will certainly be worth it in a few short weeks! As I sit writing this email the Grammy’s are on TV and I’m sipping on…
Kurt’s Complete 90 Day Body Transformation
[icegram messages=”2243″] Okay – as you can see above, this year was by far the most drastic transformation that I have made yet! Below are the final results: Measurement Day 1 30 Days 60 Days 90 Days Change Weight 228 226 215.2 208.3 19.7 Waist 39 36.75 34.75 33 6 Left Bicep 16.25 17…
2011 Amazing Body Transformations!
Thank you for participating in 2011 Fitness Challenge and making it our most successful to date! Below are some of the winners of our categories — we were blown away by the amazing transformations! We promise to make next year better than ever! Overall Transformation Male: Clay Belvoir – Lost over 15 pounds and 4 inches off…
Less Than 2 Months! Let’s Go!
I can’t believe that we have been into the Fitness Challenge for just over 2 months! I hope that everyone is doing well and I know that like everyone; along the way you undoubtedly have faced many hurdles from the minor, i.e. Have a slice of this Pizza or Don’t work out, lets order a…
Personal Training Deal – Exclusive to HFC Competitors
Dear 2011 Hynes Fitness Challenge Competitors! Just a reminder, as you are extended an awesome deal from our friends at Energy Fitness (http://www.energyfitandwell.com/) : 5 Personal Training Sesssions for only $100 – I just signed up for this myself 😉 – OR – 2 Free Personal Training Sessions If you wish to take advantage of…
Day 1
Today was the first day, I’m in full combat mode! I got up and first did 20 minutes of cardio on my elliptical trianer. (No more junk food for me!) Made a Pancake (I will get Laurie to post the recipe soon) This afternoon I did a P90X plyometric work out – it’s killer – but…
Getting Lean – Great Resource
One of my favorite resources to get lean, is a book written by Lee Labrada called The Lean Body Promise, which is your ultimate guide to making progress and staying motivated. To access a free chapter, go to www.leanbodypromise.com . If you too want a great resource to get and stay lean The Lean Body Promise is…
New Years Resolution?
The new year is upon us… and if you are like most people you have been thinking about your new goals and resolutions for next year. Well, here is one for you, Compete in the Hynes Fitness Challenge! This is going be fun way for you to stay motivated and to get in the best shape…
Are you ready?
In just a couple short weeks, we will be kicking off the 2011 Hynes Fitness Challenge! We are excited to unveil some new categories and have been overwhelmed with the level of excitement for the kick off on January 8th! We are expecting more entrants and even more competition — so get ready to bring…